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Monticello Trails

Middle School

Home of the Timberwolves

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Mental Health Resources

  • Mental Health Resources
  • Anxiety and Stress

    • 5 Ways to Deal with Anxiety: https://kidshealth.org/en/teens/anxiety-tips.html?WT.ac=ctg#catemotions
    • Why Exercise is Wise: https://kidshealth.org/en/teens/exercise-wise.html?WT.ac=ctg#cattake-care
    • 5 Ways to Prevent Stress Build Up: https://kidshealth.org/en/teens/stress-tips.html?WT.ac=ctg#catemotions 
    • Stress Management: https://kidshealth.org/en/teens/stress.html?WT.ac=ctg#catemotions

     

    Breathing Exercises

    • 3 Minute Breathing Exercise: https://safeYouTube.net/w/dq94 (Links to an external site.)
    • 10 Minute Breathing Exercise: https://safeYouTube.net/w/dr94 (Links to an external site.)
    • Teens Health-Meditation and Breathing : https://kidshealth.org/en/teens/meditation.html?WT.ac=ctg#catemotions (Links to an external site.)

     

    Self-Care and Self-Love

    • Self-Esteem : https://kidshealth.org/en/teens/self-esteem.html?scrlybrkr=c16973d4#catemotions
    • Optimism : https://kidshealth.org/en/teens/optimism.html?WT.ac=ctg#catemotions
    • 3 Ways to Increase Positive Emotions : https://kidshealth.org/en/teens/positive-emotions.html?WT.ac=ctg#catemotions
    • 3 Ways to Practice Gratitude : https://kidshealth.org/en/teens/gratitude-practice.html?WT.ac=ctg#catemotions

    Community Mental Health Resources

     

    Johnson County Mental Health 

    6000 Lamar

    Mission, KS 66202

    913-826-4200

    24 hr. emergency line 913-268-0156

    https://www.jocogov.org/dept/mental-health/home

     

    University of Kansas/Marillac Campus

    8000 W 127th St.

    Overland Park, KS 66213

    913-951-4300

    https://www.kansashealthsystem.com/find-us/marillac-campus

     

    Kansas City Prairie Ridge Hospital

    4300 Brenner Dr.

    Kansas City, KS 66104

    913-890-7461

    https://hospitals.kvc.org/locations/prairie-ridge-hospital/

     

     

    National Mental Health Resources

     

    • 1-800-237-TALK (8255) National Suicide Prevention Lifeline: Call for 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. https://suicidepreventionlifeline.org/
    • https://findtreatment.samhsa.gov/ Find quality treatment options close to home using Substance Abuse and Mental Health Service Administration's (SAMHSA) confidential and anonymous online treatment locator. 
    • 1-800-662-HELP (4357) SAMHSA's National Helpline: Call for 24/7, free and confidential information for individuals and family members facing substance abuse and mental health issues. 
  • Monticello Trails Middle School
  • Mental Health Resources

Popular Links

Monticello Trails

Middle School

ADDRESS: 6100 Monticello Road, Shawnee, KS 66226

PHONE: 913-422-1100

FAX: 913-422-4990

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