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At Home Exercise Ideas

http://www.kdheks.gov/coronavirus/toolkit/10_at_Home_Physical_Activities.pdf?fbclid=IwAR06sgh861UO1qdYkzHq4mTxo2KmZJBBbqpPfsAEvlLizMUJMjPETp_z-vc

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25 Ways to Get Moving at Home

https://www.heart.org/en/healthy-living/fitness/getting-active/25-ways-to-get-moving-at-home-infographic?fbclid=IwAR2I7BuAKOTB_13597DxBBCxbuVqCnQvZ1Oqxgc07ZoZQYeghI8x68sJ-NY

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